Exploring the Autumn Timetable
As the leaves change color and the air turns crisp, it's the perfect time to embrace a new fitness routine. Whether you're a fitness...
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Steve Winnan PT
Jan 11, 20231 min
HNY 2023!
It's been a while since I posted to my members. 2022 was a busy year but having caught Covid twice I am very much looking forward to...
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Steve Winnan PT
Nov 25, 20211 min
Riverside Suite Upgrades
It's been great to see so many new and existing clients training again over the last few months after what has been a difficult few...
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Steve Winnan PT
Mar 8, 20211 min
Member Update
I'm pleased to announce I will be reopening The Riverside Suite on Monday 19th April, as per Step 2 of the Lockdown easing enabling gyms...
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Steve Winnan PT
Jan 5, 20211 min
Lockdown 3
Following the PM's announcement last night, I am sad to say the Riverside Suite is now closed. If you have any questions regarding your...
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Steve Winnan PT
Dec 4, 20201 min
Latest News
Reopening Following the lifting on national restrictions on Wednesday 2nd December I wanted to summarise the relevant information for...
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Steve Winnan PT
Nov 8, 20201 min
Lockdown 2
In line with the new national restrictions applying in England from Thursday 5 November until 2 December, I wanted to confirm that I have...
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Steve Winnan PT
Sep 28, 20202 min
ReLaunch news :-)
Hello! It's been great to see so many faces return to training programmes since the closure period caused by the current Pandemic. I'm...
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Steve Winnan PT
Aug 23, 20203 min
Reopening News!
I’m delighted to announce that I will be reopening a full timetable of Fitness services from the Riverside Fitness & Rehabilitation suite...
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Steve Winnan PT
May 26, 20202 min
Phased Reopening of iFitness Services
COVID-19 - Update 31/05/2020 Dear All, I want to share with you my plans for a 3-Phased reopening of iFitness services over the coming...
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Steve Winnan PT
Apr 27, 20202 min
Coronavirus - Temporary Closure
Member Update - Friday March 20th - Updated 27th April Following the announcement on Friday March 20th that all restaurants, bars, cafes...
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Steve Winnan PT
Apr 3, 20201 min
YouTube Videos
Hi, hope everyone is well. I’ve added some exercises like the one below to my YouTube channel. I’ll add more as and when I can!...
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Steve Winnan PT
Feb 21, 20201 min
Dual adjustable high/low pulley machine
Take a look at what I’ve just finished installing. I’ll look forward to including Into your programmes. Have a good weekend.
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Steve Winnan PT
Oct 30, 20190 min
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Steve Winnan PT
Nov 6, 20181 min
My first ever Blog post!
Hello, you are reading this as you are a current or past client on mine. I thought I'd start with a bit more information about me and why...
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