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Exploring the Autumn Timetable
As the leaves change color and the air turns crisp, it's the perfect time to embrace a new fitness routine. Whether you're a fitness...

Steve Winnan PT
Sep 29, 20242 min read
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HNY 2023!
It's been a while since I posted to my members. 2022 was a busy year but having caught Covid twice I am very much looking forward to...

Steve Winnan PT
Jan 11, 20231 min read
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Riverside Suite Upgrades
It's been great to see so many new and existing clients training again over the last few months after what has been a difficult few...

Steve Winnan PT
Nov 25, 20211 min read
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Member Update
I'm pleased to announce I will be reopening The Riverside Suite on Monday 19th April, as per Step 2 of the Lockdown easing enabling gyms...

Steve Winnan PT
Mar 8, 20211 min read
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Lockdown 3
Following the PM's announcement last night, I am sad to say the Riverside Suite is now closed. If you have any questions regarding your...

Steve Winnan PT
Jan 5, 20211 min read
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Latest News
Reopening Following the lifting on national restrictions on Wednesday 2nd December I wanted to summarise the relevant information for...

Steve Winnan PT
Dec 4, 20201 min read
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Lockdown 2
In line with the new national restrictions applying in England from Thursday 5 November until 2 December, I wanted to confirm that I have...

Steve Winnan PT
Nov 8, 20201 min read
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ReLaunch news :-)
Hello! It's been great to see so many faces return to training programmes since the closure period caused by the current Pandemic. I'm...

Steve Winnan PT
Sep 28, 20202 min read
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Reopening News!
I’m delighted to announce that I will be reopening a full timetable of Fitness services from the Riverside Fitness & Rehabilitation suite...

Steve Winnan PT
Aug 23, 20203 min read
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Phased Reopening of iFitness Services
COVID-19 - Update 31/05/2020 Dear All, I want to share with you my plans for a 3-Phased reopening of iFitness services over the coming...

Steve Winnan PT
May 26, 20202 min read
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Coronavirus - Temporary Closure
Member Update - Friday March 20th - Updated 27th April Following the announcement on Friday March 20th that all restaurants, bars, cafes...

Steve Winnan PT
Apr 27, 20202 min read
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YouTube Videos
Hi, hope everyone is well. I’ve added some exercises like the one below to my YouTube channel. I’ll add more as and when I can!...

Steve Winnan PT
Apr 3, 20201 min read
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Dual adjustable high/low pulley machine
Take a look at what I’ve just finished installing. I’ll look forward to including Into your programmes. Have a good weekend.

Steve Winnan PT
Feb 21, 20201 min read
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Steve Winnan PT
Jan 23, 20200 min read
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Steve Winnan PT
Oct 30, 20190 min read
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My first ever Blog post!
Hello, you are reading this as you are a current or past client on mine. I thought I'd start with a bit more information about me and why...

Steve Winnan PT
Nov 6, 20181 min read
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