COVID-19 - Update 26/05/2020 Dear All, I hope everyone is fit and well. I wanted to take this opportunity to provide an update on my plans for a 3-Phased reo...

Member Update - Friday March 20th - Updated 27th April Following the announcement on Friday March 20th that all restaurants, bars, cafes and gyms must close ...

Hi, hope everyone is well. I’ve added some exercises like the one below to my YouTube channel. I’ll add more as and when I can! https://www.youtube.com/chann...

Take a look at what I’ve just finished installing. I’ll look forward to including Into your programmes. Have a good weekend.

Hello, you are reading this as you are a current or past client on mine. I thought I'd start with a bit more information about me and why I choose a career i...