As the leaves change color and the air turns crisp, it's the perfect time to embrace a new fitness routine. Whether you're a fitness...

It's been a while since I posted to my members. 2022 was a busy year but having caught Covid twice I am very much looking forward to...

It's been great to see so many new and existing clients training again over the last few months after what has been a difficult few...

I'm pleased to announce I will be reopening The Riverside Suite on Monday 19th April, as per Step 2 of the Lockdown easing enabling gyms...

Following the PM's announcement last night, I am sad to say the Riverside Suite is now closed. If you have any questions regarding your...

Reopening Following the lifting on national restrictions on Wednesday 2nd December I wanted to summarise the relevant information for...

In line with the new national restrictions applying in England from Thursday 5 November until 2 December, I wanted to confirm that I have...

Hello! It's been great to see so many faces return to training programmes since the closure period caused by the current Pandemic. I'm...

I’m delighted to announce that I will be reopening a full timetable of Fitness services from the Riverside Fitness & Rehabilitation suite...

COVID-19 - Update 31/05/2020 Dear All, I want to share with you my plans for a 3-Phased reopening of iFitness services over the coming...

Member Update - Friday March 20th - Updated 27th April Following the announcement on Friday March 20th that all restaurants, bars, cafes...

Hi, hope everyone is well. I’ve added some exercises like the one below to my YouTube channel. I’ll add more as and when I can!...

Take a look at what I’ve just finished installing. I’ll look forward to including Into your programmes. Have a good weekend.

Hello, you are reading this as you are a current or past client on mine. I thought I'd start with a bit more information about me and why...