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Our Services

1

Fitness

Personal Training​

Functional HIIT

Women Only

Senior Fitness

General Fitness​

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2

Rehabilitation

Sports Injury​

Back Pain

Parkinsons

Diabetes

Respiratory

Cardiac​

3

Cancer  Rehabilitation 

The Cancer Exercise Rehabilitation Programme is a structured exercise programme for anyone having or recovering from cancer, delivered by Level 4 Specialist Cancer Exercise Rehabilitation Instructor Steve.

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