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Our Services

1

Personal Training

Plans & Programmes

Fat Loss

Toning & Sculpting

Muscle Building

Functional Strength

Strength & Conditioning

Postural Rehab

Sports Performance

Cardiovascular Fitness

Health Rehabilitation

Sk Fit

2

Group PT

Regular Group PT Classes:

Gym Circuits

Womens Gym

Senior Fitness

Open Gym

Seasonal Group PT Classes:

Ski Fit

Match Fit

3

Cancer Exercise Rehabilitation 

The Cancer Exercise Rehabilitation Programme is a structured exercise programme for anyone having or recovering from cancer, delivered by Level 4 Specialist Cancer Exercise Rehabilitation Instructor Steve.

The Programme is funded by local Charity Pants Cancer.

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