My career in the Fitness Industry began in 2003, after graduating from University with a Sports Science Degree at The University of Gloucestershire and Personal Training Diploma in Cyprus I was recruited to Sports Centre Manger of Exeter Universities Penryn Campus, in Cornwall.
Since launching i Fitness I have delivered Personal Training and Exercise Programmes to a variety of clients. In addition to my private clients I have successfully designed and delivered Exercise referral programmes and have been commissioned to deliver research studies for NHS research projects..
I'm a hands on face to face Personal Training, I do not provide online programmes/videos that are flooding the industry. I use my knowledge, skills and abilities that I have learnt over many years of practice to design safe and effective exercise programmes and deliver one-to-one training.
I help my clients to achieve their health and fitness goals, such as weight loss, fat loss and improved sports performance.
Please contact me for more information on my Personal Training and my other professional services I can offer.