My career in the Fitness Industry began in 2003, after graduating from University with a Sports Science Degree at The University of Gloucestershire and Personal Training Diploma in Cyprus I was recruited to Sports Centre Manger of Exeter Universities Penryn Campus, in Cornwall.
Since launching i Fitness I have delivered Personal Training and Exercise Programmes to a variety of clients. In addition to my private clients I have successfully designed and delivered Exercise referral programmes and have been commissioned to deliver research studies for NHS research projects..
I'm a hands on Personal Trainer, I do not provide online programmes/videos that are flooding the industry. I use my knowledge, skills and abilities that I have learnt over many years of practice to design safe and effective exercise programmes and deliver one-to-one training.
I help my clients to achieve their health and fitness goals, including Women's Strength Training, Mens Fitness, Functional Training, Senior Fitness and Wellness-Based Workouts.
Please contact me for more information on my Personal Training and my other professional services I can offer.