We're Open

Personal, Couples and Group Training for up to 4 people is now available from The Riverside Suite.

We're making the most of our bright, airy indoor space so you can work out safely with confidence.


I'm Steve Winnan, founder of i Fitness Cornwall and The Riverside Suite, Falmouths Premier Fitness & Rehabilitation Studio. Over the past 20 years I have delivered over 15,000 Training sessions, helping clients in Cornwall get fit and become pain free. With a Sports Science Degree and a Diploma in Personal Training my philosophy is based on traditional and functional training methods. I've created a beautiful, functional training space that will enable you to reach your full potential.  There are no fad diets, quick fixes or “in fashion” training styles that are flooding the industry, just simple, effective and research based systematic training systems that guarantee results every time. Please browse my website and drop me  a message if you need any assistance!

Contact Us

The Riverside Suite, Intelligent Fitness Cornwall, Waterside House,

Falmouth Road, Penryn, TR10 8BE.


E; steve@intelligentfitnesscornwall.co.uk M: 07908 334 832