The Riverside Suite, Intelligent Fitness Cornwall, Waterside House, Falmouth , TR10 8BE.

 

E; steve@intelligentfitnesscornwall.co.uk M: 07908 334 832

Intensive Training Plans

i Fitness Intensive Training Plans are Specifically designed 2 and 4-week weight loss programme designed to deliver fast, effective and sustainable results.

A combination of gym based strength routines and outdoor conditioning alongside a balanced and measured nutritional plan.

Sessions take place at either 630am/745am or 6pm/7pm. 5 Weekly Sessions per plan.