iGYM is held at The Riverside Suite, Falmouth Monday - Friday between 9.15am and 11.45am. With a Level 3 GP Referral and Level 4 Cancer Rehab qualification these sessions are most suitable for those beginning or returning to an exercise programme The group environment provides that extra bit of support and guidance under supervision. Specialising in;
Improving Self Esteem
Reducing Blood Pressure
Alleviating Back Pain
These sessions can also be used by those looking to improve general fitness levels in a comfortable but motivating environment with a maximum of 8 clients per group.
The 1st morning session is held from 9.15am - 10.30am
The 2nd morning session is held from 10.30am - 11.45am
A 10 iGYM pass costs £65