My career in the Fitness Industry began in 2004, after graduating from University with a Sports Science Degree at The University of Gloucestershire and Personal Training Diploma in Cyprus I was recruited to Sports Centre Manger of Tremough Campus in Cornwall.
Since launching i Fitness I have delivered Personal Training to a variety of clients. In addition to my private clients I have successfully designed and delivered Exercise referral programmes and have been commissioned to deliver research studies for the NHS.
Since an early age my main sports were Football, Cricket and Athletics, representing Cornwall in Football. I'm less competitive now and enjoy Kayaking, Golf, Running and Reading.
I enjoy delivering various types of Personal and Group Training Sessions. My preference is for functional fitness and living pain free. Please contact me for more information on my Personal Training and my other professional services I can offer.