Steve Winnan is a leading Personal Trainer and Fitness Professional based in Cornwall. Steves' company Intelligent Fitness Cornwall provides the highest calibre of professional and discreet one to one personal training from your own home, outside or at private affiliate gyms in Falmouth, Penryn, Truro, Portreath and Redruth.


Educated to degree level Steve's philosophy is based on traditional exercise methods with scientific foundations developed through research and practice. There are no fad diets, quick fixes, random training programmes or “in fashion” training styles that are flooding the industry, just simple, effective and research based systematic training systems that guarantee results every time. 


Steve enjoys a loyal clientel and a healthy reputation for providing first class Personal Training. Steve works long term with clients including professional sportsmen and women, young professionals and high profile business men and women. Steve has also designed a number of regular, short term and intensive training programmes to help you achieve your goal.  In all cases professionalism and discretion are guaranteed.

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Workout @ The Gym


Workout @ Home


Workout Outdoors


Running Fitness


Fat Loss for Men/Women


Muscle Toning for Women


Muscle Building for Men


Strength Training


Sports Specific


Senior Fitness


Intensive Programmes


Fitness Retreats