Steve Winnan is a leading Personal Trainer and Fitness Professional based in Falmouth, Cornwall. Steves' company Intelligent Fitness Cornwall provides the highest calibre of professional and discreet one to one personal training from a private studio in Penryn and also at affiliate gyms in Falmouth, Truro, Portreath and Redruth.
Educated to degree level Steve's philosophy is based on traditional exercise methods with scientific foundations developed through research and practice. There are no fad diets, quick fixes or “in fashion” training styles that are flooding the industry, just simple, effective and research based systematic training systems that guarantee results every time.
Steve has delivered over 10,000 Personal Training sessions and enjoys a loyal clientel and a healthy reputation for providing first class Personal Training. Steve works long term with clients including professional sportsmen and women, young professionals, students and high profile business men and women. Steve has also designed a number of regular, short term and intensive training programmes to help you achieve your goal. In all cases professionalism and discretion are guaranteed.