Steve Winnan is a leading Personal Trainer and Sports Massage Therapist based in Cornwall. Steves' company Intelligent Fitness Cornwall provides the highest calibre of professional and discreet personal training from your own home, outside or at private affiliate gyms in Cornwall.

Steve's philosophy is based on traditional exercise methods with scientific foundations. There are no fad diets or “in fashion” training styles, just simple, effective and research based training methods that guarantee results.

Steve enjoys a loyal clientel and a healthy reputation for providing first class Personal Training. Steve serves a range of clients including professional sportsmen and women, young professionals and high profile business men and women. Steve has designed a number of Personal Training packages to help you achieve your goal with popular packages including Fat Loss Programming, Muscle Building, Marathon Training, Golf Conditioning, Triathlon Training and Running. In all cases professionalism and discretion are guaranteed.